Best Growing from Depression: A Gentle Self-Help Book By Neel Burton
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Ebook About Things are not all they seem. This is a book about how depression can have benefits as well as costs, and how to reap those benefits while making yourself feel better—better, in fact, than ever before.Healing is not the same as curing. Curing implies returning to the status quo, whereas healing implies moving beyond it. This book’s purpose is not merely to make you feel better, but better than ever before, by increasing your resilience and openness to life.You have, in some sense, embarked on the mythical hero’s journey. Despite being ill-fated, despite starting out as a victim and underdog, the hero is able to rise up to life and experience it in its fullness, rather than merely suffer or survive it and occasionally drink its dregs like so many of us do.In myth, the hero has to travel through hell, or deep into the forest or labyrinth, before slaying the monster and re-emerging as a hero. If your depression is the journey through the Inferno, then let this book be your guiding Virgil. If your depression is the descent into the Cretan labyrinth, then let this book be Ariadne’s ball of red thread.A comprehensive, sympathetic, and thought-provoking guide for those who want to explore their depression in more depth. —The British Journal of PsychiatryThis book brings understanding and encourages independent solutions. It is remarkable in its shortness and practicality. —The British Medical Association Book Awards★★★★★ I have read most of Dr. Neel Burton's books and have enjoyed them immensely ... All in all, I found this to be a very insightful and engaging book on depression. —Jamie Bee, Amazon.com Top 50 ReviewerI've read many Neel Burton books. He's a wonderful writer and able to immerse you lightly in pretty heavy stuff. —Adrian Bailey, Vine VoiceBurton’s writing blends deep knowledge of his subject with lively anecdote and a genuine concern for how we might draw on the insights of psychology and philosophy to live a better life. Highly recommended! —Gareth Southwell, philosopher and writerAbout the authorDr Neel Burton is a psychiatrist, philosopher, and wine-lover who lives and teaches in Oxford, England. He is a Fellow of Green-Templeton College in the University of Oxford, and the recipient of the Society of Authors’ Richard Asher Prize, the British Medical Association’s Young Authors’ Award, the Medical Journalists’ Association Open Book Award, and a Best in the World Gourmand Award. His work has featured in the likes of Aeon, The Spectator, and The Times, and been translated into several languages.◆ Grab your copy now for a new and powerful way of looking at depression.Book Growing from Depression: A Gentle Self-Help Book Review :
This appears to be another book about depression written by someone who has never struggled with depression. While the writing is good, and there are some useful suggestions, most of the book is vague and, frankly, unrelatable to all but the most mild cases of depression. It closely follows the "pull yourself up by the bootstraps" theme of most books on depression, based on thinking one's way out of the problem. Many people with major depressive disorder often can't think clearly, can't discern fact from fiction, and can't put together enough hope to even try. This book was written for people in the UK, therefore most of the resources are useless unless you live there. I did however find the general information to be useful and the attitudes,especially that on gratitude to be helpful. Read Online Growing from Depression: A Gentle Self-Help Book Download Growing from Depression: A Gentle Self-Help Book Growing from Depression: A Gentle Self-Help Book PDF Growing from Depression: A Gentle Self-Help Book Mobi Free Reading Growing from Depression: A Gentle Self-Help Book Download Free Pdf Growing from Depression: A Gentle Self-Help Book PDF Online Growing from Depression: A Gentle Self-Help Book Mobi Online Growing from Depression: A Gentle Self-Help Book Reading Online Growing from Depression: A Gentle Self-Help Book Read Online Neel Burton Download Neel Burton Neel Burton PDF Neel Burton Mobi Free Reading Neel Burton Download Free Pdf Neel Burton PDF Online Neel Burton Mobi Online Neel Burton Reading Online Neel BurtonRead CLEP Chemistry Book + Online (CLEP Test Preparation) By Kevin R. Reel
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